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Finger Exerciser

Color
ALL 3 ALPHA GRIPZ
COMPLETE ALPHA SET
LEVEL 1 - 6.6 LBS - GREEN
LEVEL 2 - 8.8 LBS - GREY
LEVEL 3 - 11 LBS - BLUE

The Best Way To Strengthen Your Forearm!

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Want to improve muscle tone in your wrist and elbow?

Forearm and elbow pain is common among people who participate in repetitive activities that primarily use the FLEXOR muscles of the forearm. Weightlifters, rock climbers, mechanics and musicians (just to name a few) are far more likely to develop Repetitive Strain Injury than most people. In fact, tendonitis and carpal tunnel are some of the MOST common injuries among weightlifters due to the strain caused by the repetitive movements under heavy loads!

Extensor exercises are recommended by professionals for the rehabilitation of these conditions but ideally, you would do yourself a HUGE favor and avoid injury in the first place! Or at least prevent an acute case from becoming chronic.

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Features:

[✔] Injury Prevention
[✔] Increased Grip Strength
[✔] Balance Forearm Musculature
[✔] Stabilize Wrist & Elbow Joints
[✔] Improve Muscle Tone
[✔] Faster Injury Recovery

Training Basics

  • Place loops over the second digit of fingers
  • Open hand as far as you can 10-20 reps
  • Repeat 3-5 times on each hand
  • Train every 2-3 days
  • Train at YOUR level! DO NOT overtrain!
  • DISCONTINUE if experiencing pain or numbness from exercises

Specifications:

[✔] Material: Silicone
[✔] Color: Green, Grey, Blue
[✔] Sports Type: Fitness
[✔] Size: 7.5x4x1.3cm
[✔] Type: Finger Trainer

[✔] Resistance Level: Green 30 lbs, Grey 40 lbs, Blue 50 lbs

Product Includes:

[✔] 1 x Finger Exerciser

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